Creating Intentions
CREATING INTENTIONS

STEPHANEY

FLIP YOUR PERSPECTIVE
Yoga Tech Life
Teaching what I know.
Creating what I imagine.
Living the rest.
EXPLORE
MOVE
BUILD
EXPLORE
EVOLVE
01 / YOGA

MOVE WITH INTENTION

Classes • Workshops • Trainings

I’ve been teaching yoga for more than a decade, and somewhere along the way, teaching classes grew into leading teachers. As a training director for both 200 and 300-hour programs, I get to take people beyond learning how to move and into understanding why we move the way we do.

My classes are built around strength, curiosity, and proving to yourself that you can do hard things. Expect arm balances, inversions, creative transitions, and plenty of opportunities to play at the edge of what you think is possible. You don’t have to nail the pose. The point is being willing to try.

Because sometimes the thing you thought you couldn’t do is exactly the thing that flips your perspective.

Yoga class in a dark studio

WEEKLY CLASSES

MONDAY5:30 PM • Energy FlowHYL Flagler Beach
TUESDAY5:30 PM • VinYinHYL Ormond Beach
TUESDAY6:45 PM • Candlelight FlowHYL Ormond Beach
WEDNESDAY5:15 PM • Candlelight FlowHYL Palm Coast
FRIDAY5:30 PM • Candlelight FlowHYL Palm Coast

WORKSHOPS

Nervous System Reset

A guided experience designed to help you slow down, settle in, and make some room.

RESERVE Nervous System Reset flyer

Restorative Yoga

Less doing. More receiving. A workshop built around stillness, support, and deep rest.

RESERVE Restorative Yoga flyer

HYL TRAININGS

200 & 300 HOUR
2027
DATES COMING SOON
Yoga Alliance training credentials
E-RYT 500 • YACEP • YTT TRAINING DIRECTOR
02 / TECH

BUILD WITH PURPOSE

Websites • Content • Tech Support

20+ YEARS
TECHNOLOGY + WEB DEVELOPMENT


My roots in tech go back to user experience and graphic design for Moraff’s Mahjongg. More than 20 years later, the tools have changed quite a bit, but the goal hasn’t: build things that look good, work well, and make sense to the person using them.

I help businesses turn what they already have, or what they’re still figuring out, into websites and digital systems that actually make sense.

Tropical Landscape tablet website view
Tropical Landscape Design website
Tropical Landscape mobile website view
RECENT WORK

TROPICAL LANDSCAPE

Website Design + Development

A custom business website bringing together services, project galleries, outdoor features, and a custom-coded searchable plant database.

WEB DEVELOPMENT

Custom business websites built around what you actually need, without unnecessary complexity.

CONTENT MANAGEMENT

Website updates, new pages, forms, content changes, troubleshooting, and keeping everything working after launch.

TECH SUPPORT

Domains, email, DNS, integrations, migrations, and the behind-the-scenes problems that somehow become your problem.

HAVE SOMETHING YOU’RE TRYING TO BUILD?

LET'S TALK →
03 / LIFE

LIVE THE REST

Adventure • Curiosity • The In-Between

Yoga teacher. Resident geek. Perpetually curious.

I’ve spent nearly 30 years working remotely, starting back before anyone really knew what “working remotely” was, and more than 20 years in technology and web development. I got my start in user experience and graphic design for a game company, working on Moraff’s Mahjongg. That was back when Ask Jeeves was a search strategy and “high speed” internet meant nobody could use the phone.

But work is only part of the story. I’ve been saving Hyrule since the original Zelda on NES, I’m a LEGO builder extraordinaire, a roller-coaster enthusiast, beach wanderer, dog person, and firm believer that getting in the car with no particularly good reason can absolutely count as a plan.

I like figuring things out. Technology, yoga poses, LEGO sets, video games, places I haven’t been yet, and whatever rabbit hole has my attention this week. I’m usually teaching something, building something, learning something, going somewhere, or wondering what happens if I push that button.

I’ve never been particularly interested in staying in one lane. At this stage of life, I’m definitely not starting now.

Roller coaster at sunset A beach day at the ocean Ziplining adventure
Somewhere between the plans is the actual life.
04 / CONTACT

LET'S CONNECT

Yoga. Tech. Life. Whatever brought you here, say hello.

TEXT ME → INSTAGRAM →